
You Are Not Alone.
Substance Abuse
& Mental Health Services
You’ve taken a brave step by considering recovery. We know how scary reaching out can be, and we want you to know you are not alone. At Pha-zes Inc., we understand that healing is a journey with ups and downs, and we’re here to support you through every phase. This can be the beginning of a healthier, more hopeful chapter in your life, and we’ll be with you every step of the way.
Is it time to check yourself?



- Have you ever felt you ought to cut down on your drinking or drug use?
- Have people annoyed you by criticizing your drinking or drug use?
- Have you felt bad or guilty about your drinking or drug use?
- Have you ever had a drink or used drugs first thing in the morning to steady your nerves or get rid of a hangover?
- Have you ever used alcohol or drugs when you didn’t intend to?
- Have you ever wanted to stop using alcohol or drugs but couldn’t?
- Have you ever experienced withdrawal symptoms when you stopped using alcohol or drugs?
- Little interest or pleasure in doing things?
- Feeling down, depressed, or hopeless?
- Thoughts that you would be better off dead or of hurting yourself in some way?